Stress Management and Relaxation Techniques
Jan
25
6:00 PM18:00

Stress Management and Relaxation Techniques

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Stress Management and Relaxation Techniques  

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Understanding Glycemic Index and Macronutrients
Feb
8
6:00 PM18:00

Understanding Glycemic Index and Macronutrients

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Understanding Glycemic Index and Macronutrients 

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Benefits of Physical Activity
Mar
8
6:00 PM18:00

Benefits of Physical Activity

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Benefits of Physical Activity 

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Plant-based Nutrition and Diabetes with Dr. Patel
Mar
22
6:00 PM18:00

Plant-based Nutrition and Diabetes with Dr. Patel

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Plant-based Nutrition and Diabetes with Dr. Patel

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Treating and Reversing Heart Disease with Dr. Awtrey
Apr
12
6:00 PM18:00

Treating and Reversing Heart Disease with Dr. Awtrey

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Treating and Reversing Heart Disease with Dr. Awtrey 

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Food Is Medicine 2018
Apr
14
7:45 AM07:45

Food Is Medicine 2018

  • Wagner Noel Performing Arts Center (map)
  • Google Calendar ICS

Mark your calendars for the third-annual Food Is Medicine seminar on Saturday, April 14, 2018. Tickets will be available for purchase soon.

Returning to Midland again this year is Dr. Scott Stoll, who will be joined by three new presenters, Dr. Kim Williams, Dr. Michael Klaper, and dietician Julieanna Hever.

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Basics of Whole-food Plant-based vs. Vegan
Apr
26
6:00 PM18:00

Basics of Whole-food Plant-based vs. Vegan

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Basics of Whole-food Plant-Based vs. Vegan

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Understanding and Overcoming Food Addictions
May
10
6:00 PM18:00

Understanding and Overcoming Food Addictions

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Understanding and Overcoming Food Addictions 

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Poor Nutrition and Lifestyle Related Diseases
May
24
6:00 PM18:00

Poor Nutrition and Lifestyle Related Diseases

  • Midland Memorial West Campus Dining Room (map)
  • Google Calendar ICS

Midland Health's new Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Only 20 spots available per class. Online registration required.

This week's topic: Poor Nutrition and Lifestyle Related Diseases 

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