If you are ready to jump in and adopt a plant-based lifestyle, there are many resources in our community to help guide you along the way. Here are just a few to get you started.
Download the Plantrician Project Quick Start Guide
Learn About Whole-Food, Plant-Based Nutrition
Attend a Community Meal
Every month, we gather for a community meal at someone's home. Each attendee is responsible for bringing a dish to share with the group (recipe is provided for you). If you are interested in attending the next community meal, visit our Events page or email email@example.com.
Many of the members have amazing testimonials about how whole-food, plant-based nutrition has changed their life, but there are a lot of 'newbies' too. Find out what plant-based is all about and get encouragement from other members.
In addition to community meals, Healthy City hosts other events such as grocery store tours, public lectures, cooking demonstrations, and more. Click here to view all upcoming events.
Grocery Shopping & how to Read Labels
If you would like to attend a guided grocery store tour, visit our Events page.
how to Stock Your Pantry
Physicians and medical Providers
Below is a list of local health professionals that support a whole, plant-based foods diet.
John Petersen, M.D. – Emergency Medicine
Megan Casselman, R.N. – Registered Nurse
Staton Awtrey, M.D. – Cardiothoracic Surgery
Mrunal Patel, M.D. – Gastroenterology
Padmaja Patel, M.D. – Internal Medicine